Vegan SOULfood: Food For the SOUL
My e-book, Vegan SOULfood: Food For the SOUL, combines over 30 years of vegetarian and vegan food preparation in one place, with 90 recipes and food prep tips. As a home cook, of Gullah-Geechee descent, I was in the kitchen with my Grandmother, Pigeon, from a young age, and can still remember how to make her biscuits. I simply flipped the script with recipes, around to include healthier ingredients. Instead of lard, I'm using refrigerated Coconut Oil in my biscuits. Same flakey good taste though..... On top of that, I took a Gourmet Cooking Course in College, (1979), and have a Certificate in Nutrition from the University of California, Riverside, (1984). So, my e-book brings together the best of both worlds, as with my Gullah-Geechee Heritage, I cook by vibration, but have simply, (pun intended) added a much healthier twist, by making those same tasty home cooked meals, vegan. After all, Vegan SOULfood is Food For the SOUL.
Only available as Kindle e-book on Amazon at link below: