Classes For Every Body
I teach trauma-informed Kemetic Yoga rooted in African wisdom, breath, and gentle strength, with modifications for Elders, beginners, injuries, and anyone carrying stress in body, mind, or spirit.
Live Group Kemetic Yoga
Practice together in a gentle, supportive space centered on BIPOC healing.
Online Kemetic Yoga Classes
Connect by Zoom, breathe together, and practice accessible Kemetic postures.
Beginner Foundations Workshop
Learn basics, Rule of Four Breathing, and simple shapes at your pace.
Private Trauma-Informed Sessions
Receive one-on-one support, modifications, and breath practices shaped for you.
Personalized Kemetic Yoga Support
If you need extra care for pain, trauma, age, or mobility, I offer private Kemetic Yoga sessions with gentle adjustments, clear breathwork, and culturally grounded support for your healing practice.
Connect With Sufia
Share your questions or requests, and I respond personally with guidance on genealogy, yoga, art, or events.