Classes For Every Body
I teach trauma-informed Kemetic Yoga rooted in African wisdom, breath, and gentle strength, with modifications for Elders, beginners, injuries, and anyone carrying stress in body, mind, or spirit.
Live Group Kemetic Yoga
Practice together in a gentle, supportive space centered on BIPOC healing.
Online Kemetic Yoga Classes
Connect by Zoom, in the comfort of your own home, and practice Kemetic postures, combined with Rule of Four Breathing.
Beginner Foundations Workshop
Learn basics, Rule of Four Breathing, and simple poses at your own pace.
Trauma-Informed Yoga Sessions
Receive one-on-one support, modifications, and breath practices shaped specifically for you.
Personalized Kemetic Yoga Support
If you need extra care for pain, trauma, age, or mobility, the Kemetic Yoga sessions I offer provide you with gentle adjustments, clear breath work, and culturally grounded support for your healing journey.